TIPS & TRICKS

Learn the best ways to be healthy

magnesium nuts

What is a Magnesium Test?

Vitamin D is sometimes called the ‘sunshine vitamin’, because the best source of the vitamin is from sunlight. In fact, sunlight on the skin allows the body to produce vitamin D itself.

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How can changing my diet help my arthritis?

On balance, changing your diet probably won’t have as great an impact on your arthritis as your medical treatments, and we don’t recommend stopping any of your drug treatment without discussing it with your doctor first.

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sunshine vitamin

The sunshine vitamin

Vitamin D is sometimes called the ‘sunshine vitamin’, because the best source of the vitamin is from sunlight. In fact, sunlight on the skin allows the body to produce vitamin D itself.

Read More »